Do erectile dysfunction exercises help?

Every man faces erectile dysfunction sooner or later. What happened? Correctly understand all the reasons can only competent specialist.
Impotence – shameful topic? NO!

Many men (if not most) sooner or later face a situation when at the moment of intimate closeness the penis suddenly refuses to come to a working state. When the first shock of failure passes, thinking begins – what was it? The partner has lost appeal? Or is there something wrong with health? Or maybe old age is already sneaking up? And most importantly, what to do now?

Erectile dysfunction question

As a rule, the man quickly goes to the last question, not finding the answers to all previous ones. And due to the sensitivity of the problem, he does not seek medical help, but begins to engage in amateur activities – to search for information of dubious quality on the Internet, to buy advertised drugs or dietary supplements with unknown contents, or to address psychics and magicians altogether.
Causes of Erectile Dysfunction
Such a course of action is fundamentally wrong. Not understanding the cause of erectile dysfunction (so correctly called impotence, both single and permanent), reliably cure it is impossible. At the same time, a long fixation on the problem will constantly reduce self-confidence, forming a “vicious circle” and leading to a further deterioration of potency.
Psychological reasons
There are many causes of erectile dysfunction (ED), so only a specialist can correctly understand what led to it. This does not apply, perhaps, only to those cases where a single erection disorder occurred due to fatigue or lack of sleep and after rest the working capacity of the sexual organ was fully restored.

Erectile dysfunction reasons

In the formation of ED, psychological factors often play a key role: experiences, nervous tension, stress, and more serious disorders such as phobias, anxiety, depression, and others. In such cases, the andrologist and the clinical psychologist should work together to help the patient.
Many drugs can also affect potency, as well as alcohol and other drugs. One of the key predisposing factors for ED is smoking. The features of lifestyle can also make a contribution: sedentary work, lack of physical and mental overload, food and wardrobe.
Unclear reasons
Sometimes the cause of impaired potency is unobvious factors, for example, ejaculation, increased arsenic in drinking water, physical effects (vibration, pressure, etc.), damage to the gums and periodontal and others.
Impotence-proving diseases
In addition, ED may be the result of various diseases. They can be divided into two large groups. The first relate directly to the reproductive system – a lesion of the vascular system and the cavernous bodies of the penis, damage to its nerves as a result of inflammation, surgery or injury. This also includes some endocrine disorders – a violation of the production and metabolism of hormones that regulate sexual function.
Another group – systemic diseases that affect the body as a whole. These include diabetes, coronary heart disease, multiple sclerosis and many other chronic diseases. Age is also important – in the fifth ten the risk of ED is four times lower than in the seventh.