Weekly Link Love — Edition 21

Research of the Week

“Thermally-abused” (great term) soybean oil promotes breast cancer progression.

Big moralizing gods came after the rise of civilizations.

Strong weed linked to psychosis.

Reindeer brew alcohol in their bodies to deal with cold winters.

The link between statins and type 2 diabetes is even stronger than we thought.

“Ancient monkey bone tools.” That is all.

Case study: ketogenic diet (plus exercise and time restricted eating) rescues cognition in patient with Alzheimer’s disease.

Paleo ketogenic diets for cancer: more case studies.

Military personnel who maintained strict adherence to a ketogenic diet lost weight, lost visceral fat, and improved body composition without compromising physical performance.

New Primal Blueprint Podcasts

Episode 321: Maria Emmerich: Host Elle Russ chats with keto nutritionist Maria Emmerich.

Health Coach Radio Episode 4: Laura Rupsis: Erin Power interviews her co-host, Laura Rupsis.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

Media, Schmedia

Amazon removes some anti-vaccine books. Other tech companies are following suit. Maybe that’s a pretty safe target, but what about when they start targeting “dietary misinformation”?

The BMJ stops carrying infant formula advertisements.

Interesting Blog Posts

Why nutritional psychiatry is the future of mental health treatment.

How we’ll know AI is conscious.

The liver is not a filter.

Social Notes

How I train my abs.

Everything Else

Bhang, a traditional cannabis-infused drink popular during the Indian festival of Holi.

Some doctors are saying you should wean yourself off antidepressants very slowly—over months or years rather than weeks.

The fascinating effect soft foods had on human language.

Tucker Goodrich responds to Gary Taubes on seed oils.

Who were the Neanderthals?

Things I’m Up to and Interested In

Always glad to be included in “hot health trends.”

I’m glad to hear: Scientists come out against the abuse of statistical significance.

Concept I found interesting: A futurist’s dim view of the future smart home.

Guide I’m reading: The EWG’s 2019 guide to pesticides on produce.

I agree: We need to re-assess the impact of intensive grazing on carbon balance.

I’m flabbergasted: You mean I shouldn’t be injecting fruit smoothies into my veins?

Question I’m Asking

What’s your vision of the future—optimistic or dystopian?

Recipe Corner

Time Capsule

One year ago (Mar 17 – Mar 23)

Comment of the Week

“Oh, man. Thanks for the bonus ab workout from the hilarious gummy bear link.”

– Just be careful of overtraining, whitedaisy.

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If you’d like to add an avatar to all of your comments click here!

Better diagnosis to improve breast cancer treatment

Breast cancer patients will soon have a better chance of fighting the disease thanks to new pathology guidelines created by University of Queensland researchers.

The guidelines allow pathologists to identify which patients have more aggressive forms of breast cancer, which means they can be classified appropriately and their treatment can be tailored.

Physical activity

Exercise is one of the best things women can do for themselves, says director of the Program for Young Women with Breast Cancer at Dana-Farber Cancer Institute. It doesn’t mean marathons or hot yoga, but walking three to five times a week can make a huge difference in terms of energy, stamina and how you feel during treatment. Partridge says that while exercising during treatment won’t be easy for every woman with breast cancer, it can be worthwhile if there are days during treatment cycles where women feel up to it.

Minority breast cancer patients tend to have higher rates of adjuvant treatment underuse. We implemented a web-based intervention that closes referral loops between surgeons and oncologists at inner-city safety net hospitals serving high volumes of minority breast cancer patients to assist these hospitals to improve care coordination.

Abstract and Introduction

Breast imaging has made huge advances in the last decade, and along with newer techniques to diagnose primary breast cancer, many novel methods are being used and look promising in detecting distant metastasis, recurrent disease and assessing response to treatment. Full-field digital mammography optimizes the lesion-background contrast and gives better sensitivity, and it is possible to see through the dense tissues by altering computer windows; this may be particularly useful in younger women with dense breasts. The need for repeat imaging is reduced, with the added advantage of reduced radiation dose to patients. Computer-aided detection systems may help the radiologist in interpretation of both conventional and digital mammograms. MRI has a role in screening women at high risk for breast cancer. It also aids in cancer management by assessing response to treatment and can help in deciding appropriate surgery by providing accurate information on the extent of the tumor. Newer diagnostic techniques such as sestamibi scans, optical imaging and molecular diagnostic techniques look promising, but need more investigation into their use. Their roles will appear clearer in coming years, and they may prove to be of help in further investigating lesions that are indeterminate on standard imaging. Other upcoming techniques are contrast-enhanced mammography and tomosynthesis. These may give additional information in indeterminate lesions, and when used in screening they aid in reducing recall rates, as shown in recent studies. PET/computed tomography has a role in detecting local disease recurrence and distant metastasis in breast cancer patients.